Articles about: wellbeing
Addicted to running: Couch to 5k, Nike+ Running app, Nike compression leggings
I’ve never been a sporty girl. I used to look at joggers and wonder why anyone want to run 50 times around a park, when they could be in the pub. But I recently took up running, and I’m now...
Fighting Fitness Week at Martial Arts Inc: Intense, strict – but oh so worth it!
There are two unavoidable things happening in Ireland right now: summer (or swinter, as the other half calls it) and sports. And there’s just no point trying to escape either one. So I decided...
12 Days Of Detox: Operation Transformation
UPDATE: Go here to comment on series 5 2012 UPDATE: Series Three Poll RTÉ’s Operation Transformation isn’t a new show. In fact, it’s now into it’s second series, but...
12 Days of Detox: Down Some Supplements
Still avoiding doing anything that might constitute actually doing a cleansing, healing detox, I’ve been casting about the modern internet for research purposes. And by gum, I think I have...
Dalkey Health Fair Celebrates 5th Anniversary
Got some free time this coming weekend? If so, and if you’d also like to start the year as you mean to continue it, you could head out to Dalkey for the fifth annual Health Fair, taking place on...
12 Days of Detox: Space NK’s Laughter Detoxes Your Emotions
There’s no doubt about it – scent can absolutely influence your mood. Just before Christmas I told you about the cuddly note, something fragrance creators know men in particular respond...
12 Days of Detox: Green, Matcha and White Tea
I just can’t be doing with strict, by-the-books detoxing. It all seems like such a load of stress and bother. But this January I’m going to promise myself two things that I hope I’ll...