Still avoiding doing anything that might constitute actually doing a cleansing, healing detox, I've been casting about the modern internet for research purposes.Â And by gum, I think IÂ have it. I'm going to take loads of supplements.
Chinese Chlorella is packed full of chlorophyll, which contains protein, carbs, vitamins C, E, all Bs, amino acids, and trace minerals. Why's it good post-christmas? Cos it can help to speed the cleansing of the bloodstream, thanks to antioxidant, anti-inflammatory and wound healing properties.Â You'll get 120 of these beauties for â‚¬12.45 from Holland and Barrett stores.
The second sneaky supplement is Elemis' Cellular Recovery Skin Bliss Capsules. These yokes are like a super-duper facial for skin and can be used a couple of times a year as a special treatment. Take one pink capsule in the morning - to stimulate micro circulation and vitality - and follow in the evening with one green lavender capsule to repair skin and encourage a peaceful night's sleep. Aww! Expensive, don't you know, but you can bag them for cheaper right now, because Elemis are currently doing an offer on an Anti-Ageing Skin Renewal kit.