You know, you hear all this stuff about facial excercises and how they can dramatically reduce the signs of ageing? Well, I have to say I was always a little unconvinced. Until I SAW pictures of Eva Fraser the guru of facial fitness. She's over seventy (born in 1928) - and she looks amazing! To be honest, she looks like she's in her fifties to me.
You could say, well yes, makeup, hair colour, good lighting etc. But unless pictures of her have been dramatically retouched - and those in the know swear they haven't - I think those facial exercises are worth a try.
A lot of her advice seems to involve getting the circulation going in your face. Well makes sense doesn't it? Get the blood flowing, invigorate the skin. Read more about it on her website www.evafraser.com
You can buy copies of her facial workout books and DVDs on Amazon
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What do you think? Has anyone tried the excercises? It's got to be worth a try I think, even if you will look like the biggest idiot if someone catches you unawares grimacing into a mirror! You have to suffer for beauty after all!
