Weight Loss

Pump It Up

Pump It Up

And the fitness craze that's going to sweep the world in 2015 is...
Gym Virgin Diaries: The Results

Gym Virgin Diaries: The Results

It's the final instalment of our regular girl Simone's fitness adventure. The results and pics are in!
Gym Virgin Diaries: Simone is Back with New Diet, Moves and Mantra

Gym Virgin Diaries: Simone is Back with New Diet, Moves and Mantra

Gym Virgin Diaries: We're Talking Confessions and Inspirations

Gym Virgin Diaries: We're Talking Confessions and Inspirations

Gym Virgin Diaries: Our Workout Writer's BIG News

Gym Virgin Diaries: Our Workout Writer's BIG News

Gym Virgin Diaries: What's the Best Piece of Advice our Gym Novice Has Received?

Gym Virgin Diaries: What's the Best Piece of Advice our Gym Novice Has Received?

Gym Virgin Diaries: Two Weeks of Tough Training Later, it's First Measurement Day for Our Gym Bunny. How Does She Get On?

Gym Virgin Diaries: Two Weeks of Tough Training Later, it's First Measurement Day for Our Gym Bunny. How Does She Get On?

Prepare to Welcome the New Overlord of Hybrid Superfoods: BrusselKale is Here

Prepare to Welcome the New Overlord of Hybrid Superfoods: BrusselKale is Here

Gym Virgin Diaries: Simone is Back and Ready to Join the Fitness Front Line

Gym Virgin Diaries: Simone is Back and Ready to Join the Fitness Front Line

Skinny Tan: New Product Promises to Tan-AND-Tone in One. Sounds Too Good to be True? We Put it to the Test.

Skinny Tan: New Product Promises to Tan-AND-Tone in One. Sounds Too Good to be True? We Put it to the Test.

Diet Diaries: Crossing the Finish Line of the Vegan Challenge. But What Do the Scales Say and What Have We Learnt?

Diet Diaries: Crossing the Finish Line of the Vegan Challenge. But What Do the Scales Say and What Have We Learnt?

Diet Diaries: Week Three of Vegan Challenge and Oops, We've Taken a Little Tumble Off the Wagon

Diet Diaries: Week Three of Vegan Challenge and Oops, We've Taken a Little Tumble Off the Wagon

Diet Diaries: Half Way Through the Vegan Challenge and Have We Hit a Hangover Pothole?

Diet Diaries: Half Way Through the Vegan Challenge and Have We Hit a Hangover Pothole?

Diet Diaries Update: How Was Week One of Our Vegan Diet Challenge?

Diet Diaries Update: How Was Week One of Our Vegan Diet Challenge?

Diet Diaries: We Try Four Week Vegan Challenge and Tell You EXACTLY What to Expect

Diet Diaries: We Try Four Week Vegan Challenge and Tell You EXACTLY What to Expect

Balancing The Scales: Is It Ever Right For Family And Friends To Comment On Your Weight?

Balancing The Scales: Is It Ever Right For Family And Friends To Comment On Your Weight?

Extreme Weight Loss: Jake Gyllenhaal Loses 20 Pounds, Gains 10 Years

Extreme Weight Loss: Jake Gyllenhaal Loses 20 Pounds, Gains 10 Years

The Pinterest Diet: How To Pin Your Way Thin

The Pinterest Diet: How To Pin Your Way Thin

Find Your Yoga Style: From Restorative To Ashtanga, Kundalini And Bikram There's One For You

Find Your Yoga Style: From Restorative To Ashtanga, Kundalini And Bikram There's One For You

Better You Multivit Spray: €12 Spray Claims to Boost Beauty, Health, Metabolism, Hang Out Washing

Better You Multivit Spray: €12 Spray Claims to Boost Beauty, Health, Metabolism, Hang Out Washing

Diet Debate: The Little Things That Can Have The Greatest Impact On Your Ass

Diet Debate: The Little Things That Can Have The Greatest Impact On Your Ass

Pedometer Power: Little Gadget Makes Big Difference To Fitness And Motivation

Pedometer Power: Little Gadget Makes Big Difference To Fitness And Motivation

It’s not OK Magazine: Kate Middleton PING BACK issue

It’s not OK Magazine: Kate Middleton PING BACK issue

For the love of FECK. Serious weight loss plateau getting me down

For the love of FECK. Serious weight loss plateau getting me down

My Weight Watchers Journey: points, pounds and portion control

My Weight Watchers Journey: points, pounds and portion control

Meal replacement diet time: My Week on NUPO: did it actually work?!

Meal replacement diet time: My Week on NUPO: did it actually work?!

When is weight loss not... a big poo?

When is weight loss not... a big poo?

Poll: Would you prefer to lose weight more than anything else

Poll: Would you prefer to lose weight more than anything else

Supersize to Superskinny: How do Hollywood actors starve themselves for parts and then "ping" back into shape?

Supersize to Superskinny: How do Hollywood actors starve themselves for parts and then "ping" back into shape?

OMG DIET: SIX WEEKS TO AN EATING DISORDER?

OMG DIET: SIX WEEKS TO AN EATING DISORDER?