Wow. We knew she was adept at Zumba thanks to her 'Mom dancing' on Jimmy Fallon but this is FIERCE. Number three on the list of five is particularly mind frazzling... imagine if you happened to slip?
As ever, safety first, people. The above video on FLOTUS' instagram comes with the caption: "Can you #GimmeFive, FLOTUS-style? If you're new to these workouts, make sure you have a coach or a parent around to show you the ropes."
You've probably been asked this a million times before, but have you a preferred method of working up a schweat?
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