The Spa at The InterContinental: a little sanctuary within the city

Among the chaos and business of daily life, we often forget to give ourselves a little TLC, only letting go once in a blue moon on our annual holiday abroad or during a rare weekend getaway. So many of us have the notion that you only deserve to be pampered after a long slog of about five or six (or seven or eight...) months when there is nothing wrong with giving yourself a pat on the back whenever you deserve it. Which, we're guessing, is often.

I hadn't had a day off in two weeks, so when I got the opportunity to visit The Spa at The InterContinental Dublin it could not have come at a better time.

 

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For me, spas are usually part of a weekend break or a treat yo' self- type getaway. Last night, therefore, was very much a different experience for me as I was visiting straight from work. The Spa is based in Ballsbridge beside the RDS so despite being a city centre location it's still slightly out of town, making it seem kind of like a getaway (the miniest of mini getaways!)

 

 

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I had never thought of popping into a spa for a treatment before as I saw it as more of a weekend thing but after this, I feel like it might just become something I treat myself to once a month.

 

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The Thai-style spa at the InterContinental is peaceful and quiet which makes the whole experience uber relaxing and enjoyable. The staff were exceptionally professional, making sure I was comfortable and warm enough, and they carefully went through my client information for allergies and the rest.

Even though I was in Ballsbridge, I could have been in the heart of the country as the place embodies escapism, tranquillity, and relaxation.

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They have thought of everything from disposable hair ties to every flavour tea you could need.

I choose a deep tissue massage, and the therapist asked me to choose which oil I would prefer by trialling out both on each hand.

 

The process was extremely thorough from my feet to my head. As a makeup artist, I use my hands a lot, and I often find when I'm getting a message they often forget hands. It was refreshing to have them included.

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After the hour was up, the therapist, Christina, gave me home care advice and then told me I was free to use the spa facilities and just relax. Which, of course, I was happy to do.

It was a very enjoyable experience altogether. If you are a Dublin dweller looking to spoil yourself for a mid-week treat, this is most definitely the one for you.

*Aisling was a guest at InterContinental and reviewed the "Bliss Out" treatment which is the July/August Special offer.

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Price: €80 for 55 minutes (Monday - Thursday: 10.00 am - 4.00 pm). 

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