The Diet Plate Stockists

diet plateAges ago I blogged about the Diet Plate, which is what it says it is - a plate that helps you diet by giving you strict guidelines for restricting your portion sizes. I excitedly sent off to England for mine and paid a bloody fortune for it too - it ended up costing me over forty quid all in. And has it helped? Well, no, to be perfectly frank. This could of course be to do with me not being very vigilant with it - but to be honest, I really did know all that stuff already. I know the ins and outs of what constitutes a balanced, healthy meal. I know what I can and can't eat (the eternal problem of course, is actually following my own advice.....Mmmm pizza) - and I think unless you're actually really baffled as to what you should and shouldn't be eating, and in what proportions, you'll not really need to use it for ever.

But it is very good as an initial guide and even if you used it for a couple of weeks to get you into the hang of portion control it would be worth the cost. And even better, a reader just sent me a big listing of places in Ireland where it's sold, so that should make it a much more affordable option. See the full listing after the cut.

Advertised
Name Address Town County Phone
Stack's Pharmacy The Square Tullow Co Carlow 059 9151238
Doherty's Pharmacy 2 Shantalla Road Beaumount Dublin 9 01 8371931
Stack's Pharmacy Holmpatrick Shopping Centre Skerries Co Dublin 01 8021817
Stack's Pharmacy Supervalue Shopping Centre Lusk Co Dublin 01 8430155
Mark Ellis Pharmacy Woodstown Village Shopping Centre Ballycullen Road Dublin 16 01 4952135
Mark Ellis Pharmacy Oldcourt Shopping Centre Parklands Road Ballycullen 01 4630598
Blackglen Pharmacy Unit 1 Backglen Village Centre Simonsbridge Sandyford 01 2921751
Meaghers Pharmacy 10 Upper Baggot Street Dublin 4   01 6605744
Meaghers Pharmacy Glenview Park Tallaght Dublin 24 01 4511465
Bank's Pharmacy 195 Philipsburgh Ave Fairview Dublin 3 01 8378650
O'Regan's Pharmacy 67 Vernon Avenue Clontarf Dublin 3 01 8330022
Morgan's Pharmacy Fairview Strand Dublin 3   01 8336028
Braemor Pharmacy 11 Braemor Road Churchtown Dublin 10 01 2988512
O'Mahony & Ennis Pharmacy 4 Upper Georges St Dun Laoigre Co Dublin 01 2801163
Brennan's Pharmacy Donabate Co Dublin   01 8436365
Magners Pharmacy 177 Howth Road Killester Dublin 5 01Â 8333065
Ballyfermot Phy 3 Ballyfermot Tesco S.C Ballyfermot Dublin 10 01 6166111
Superpharm 8 Main Shopping Centre Finglas Dublin 11 01 8341688
Ballinteer Pharmacy Ballinteer Avenue Dublin 16   01 2951932
Flanagan's Pharmacy 18 Berkley Road Dublin 7   01 8824360
McCabes Pharmacy Unit G24 Pavillion S.C Swords 01 8903073
McCabes Pharmacy Level 3 Unit 17-19 Dundrum Town Centre 01 2986709
McCabes Pharmacy Unit 1 & 2 Clarehall S.C Malahide Road Dublin 17 01 8473520
McCabes Pharmacy Blanchardstown S.C Blanchardstown Dublin 15 01 8222171
City Pharmacy 14 Dame Street Dublin 2   01 6704523
Brookville Pharmacy 265 Swords Road Santry Dublin 9 01 8428882
Adrian Dunne Pharmacy Tesco Shopping Centre Lucan Co Dublin 01 6282766
Murphy's Medical Hall 36a Talbot Street Dublin 1   01 8555396
Janet Dillon Pharmacy 2 Norseman Court Manor Street Dublin 7 01 6794362
Heatlh Express 120/121 The Square Shopping Centre Dublin 24   01 4597236
Old Bawn Pharmacy Unit 5 Old Bawn Shopping Centre Tallaght 01 4524312
McNamara's Pharmacy Raheny Shopping Centre Dublin 5   01 8329736
HomePharm 45 Home Farm Road Drumcondra Dublin 9 01- 8373451
Maple Pharmacy Unit 3 The Maple Centre Navan Road 01-8823323
Farmer's Pharmacy Leopardstown Valley Shopping Centre Leopardstown Co Dublin 01 2941002
Brogan's Pharmacy Main Street Loughrea Co Galway 091 842527
Salthill Pharmacy 145 Upper Salthill Road Salthill Co Galway 091 523207
The Harbour Pharmacy The Harbour Kilcock Co Kildare 01 6284115
Moorefield Pharmacy Moorefield Business Park Newbridge Co Kildare 045 486189
Daly's Pharmacy 17 South Main St Naas Co Kildare 045 897239
Health Express Whitewater Shopping Centre Newbridge Co Kildare 045 437728
Kissane's Pharmacy Main Street Craignamanagh Co Kilkenny 059 9725610
Mc CabesPharmacy 5 The Crescent Shopping Centre Dooradoyle Limerick 061 304044
Montekin Pharmacy Unit 4 Drogheda Town Centre West Street Drogheda 041 9835952
McQuillans Pharmacy Main Street Blackrock Dundalk 042 9322605
McMahon's Pharmacy 28 Shop Street Drogheda Co Louth 041 9838269
Heatlh Express Scotch Hall Shopping Centre Drogheda Co Louth 041 9844112
Stack's Pharmacy Main Street Bettystown Co Meath 041 9887645
Stack's Pharmacy Supervalue Shopping Centre Ratoath Co Meath 01 8254111
Stack's Pharmacy Laytown Co Meath   041 9827163
O'Connor's Pharmacy Blackcastle Shopping Centre Blackcastle Navan 046 9076774
Leavy's Pharmacy Market Square Castleblaney Co Monaghan 042 9740005
McGuires Pharmacy Market Square Carrickmacross Co Monaghan 042 9690690
Fox's Pharmacy O'Connell St Birr Co Offaly 05791-20166
Meade's Medical Hall Main Street Carrick-on-Suir Co Tipperary 051 640003
Rochfortbridge Pharmacy Bagnalls Shopping Centre Rochfortbridge Co Westmeath 044 9224535
Gildea's Pharmacy Kinnegad Co Westmeath   044 9375102
Stack's Pharmacy St Michaels Road Gorey Co Wexford 053 9484533
Loftus Pharmacy Market Square Bunclody Co Wexford 053 9377529
Blessington Pharmacy Main Street Blessington Co Wicklow 045 865197

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