Detox danger. Beat the sugar rush with Craving Essence?

Having an opportunity to watch daytime telly yesterday I became engrossed in an item on the Afternoon Show.

Jan de Vries was giving advice on how to detox and lose weight. No matter that most of his advice involved taking products from his own range of Vogel herbal remedies. Which did make his words of wisdom a leetle bit biased.

But he did recommend something which sounded intriguing - Craving Essence. Sugar is the most difficult thing to give up (even harder than cigarettes and alcohol) and produces the most enormous cravings. Other supplements like chromium also claim to get this chemical craving for sugar under control.

Craving Essence is made from flower and herb tinctures and makes different claims. Apparently it will help you to deal with feelings of self disgust brought about from over indulgence and help you to get back in control and beat those nasty habits.

If you're a fan of Bach Rescue Remedy you're sure to like this idea and you can pick up a bottle from health food stores for about a fiver. Head over to the Afternoon Show website where Jan gives more advice on dealing with addictions.