It's January: it must be diet time

Every year people! Every single shaggin year comes the New Year diet - will we never learn?

No is obviously the answer, so as the nation girds its collective loins to drop a few pounds after the Christmas binge we thought we'd ask you which diet you're embarking on this year.

We've discussed most of them on the blog - from fad diets (3 apples, hot dog, negative calorie, maple sugar), to diets in sachets (slimfast, celebrity slim), cereal diets, (Special K); to the extreme: lipotrim;  and the ones that have worked for a lot of us - Pig2Twig and the GI Diet

And check out the Diet and Wellbeing forum for lots of chat about exercise and diet

So what do you think you might choose this year?

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