Win! Spa break and hampers with NIVEA Body Firming Oil Q10 Plus

Packed with avocado oil, which can penetrate deeply into the skin and Nivea's star ingredient Co enzyme Q10 this body oil packs a super hydrating punch.  Quickly absorbed it smooths and nourishes - use it for two weeks and they promise you'll see and feel a visible difference.  You can use this body oil on either wet or dry skin and it can also be mixed with sea salt to make a great, inexpensive shower scrub.

Nivea have sent me some great tips for increasing body confidence and getting in shape. Suggestions include increasing your intake of water to at least 1. 5 litres a day. We all know that we should drink plenty of uisce - but unfortunately not all of us do it.  Dehydration really shows in your skin and it's one of the worst things you can do to it - that's why skin is as dry as the Sahara if you're hungover.  Eat lots of fruits and vegetables, don't skip breakfast and mothers don't pick off your children's plates - there goes your portion control.

This was the best tip though and it had me laughing:  "Lots of people have their own personal exercise machine - it's called the stairs".

Nivea Body Firming Oil Q10 Plus (€9.99) available in all good supermarkets and pharmacies nationwide

THE PRIZES : One lucky winner will bag a pampering weekend at the 5 Star Monart Destination Hotel and Spa!  TEN runners up will win hampers packed full of Nivea Body products

HOW TO ENTER
Click here to go to the Nivea Ireland Facebook Page and follow the instructions for entry.  Make sure to check out the Ts&Cs on the Nivea Facebook page for full information.

Good luck!

Disclosure: this is a sponsored post for Nivea