We are very impressed with Cheryl's 'can't live without' beauty product

Cheryl chose an unusual beauty product that she can't live without that has taken us by surprise... in a good way.

Everybody has a 'desert island product' that they can't live without. You know the age old question "if you could choose just one product to take to a desert island with you what would it be?" Well, for me it's mascara. It's a tough question and there are so many beauty essentials to choose from but I just don't feel presentable without my mascara on. Is that the most practical of choices? Probably not. Cheryl chose a very responsible and practical beauty product as her desert island product.

In a recent interview with the Mirror, Cheryl was asked 'do you have any can't live without products?' She answered, "Fish oil capsules, because if you’re eating right it will show in your skin". We are so impressed. We often talk about how important it is to treat your skin from the inside as well as applying all your lotions and potions. It is so important to eat skin-loving foods like spinach, oily fish and carrots. Green vegetables and fruit, as well as essential fatty acids, are all important if you want to have glowing, healthy skin. Fish oil capsules or Omegas are probably our favourite skin supplement.

We have started taking ours every day to get our skin ready for the festive season that is fast approaching. However, you should really take them all year long. Fish oils supply your skin with omega-3 and omega-6 essential fatty acids which will hydrate your skin and help prevent wrinkles. They will also help acne sufferers because they help to reduce inflammation.

Advanced Nutrition Programme Skin Omegas+ €32.40

Well done Cheryl for choosing a skin conscious beauty essential. If I meet her on my desert island I might have my mascara on but she'll look ten years younger than me!