49! I'm using the system that I learned at the ww meetings this time last year. I don't live in Ireland, but I don't see how it would be different here.
Anyway on an average week day, I'd eat:
2x slices toast with banana (5 pp) OR porridge with water and a tablespoon milk and sugar (5 pp)
2 x pieces of fruit (if I didn't have the banana)
lunch would be a soup (2 pp), protein (ham or salmon) (2 pp), crackers (1-2 pp) and salad
dinner would be asian chicken soup with loads of veg and noodles (around 7-10 points)
a couple of jelly babies or a square of chocolate (2 pp)
snacks during the day would be a handful of nuts (2-3 points depending)
This gets me to 26 pp, and not hungry. If I am missing points, I'll eat a yogurt.
At the weekends, I'd have a more dinnery dinner (meat and two veg type thing) one night and a very substantial brunch on the sunday. I don't drink a lot of alcohol.
Any suggestions are welcome!