Liz Earle is already a popular woman on Beaut.ie, and it’s no surprise why – her skincare range based on natural ingredients continues to go from strength to strength, with quality products which are a pleasure to use and yet won’t break the bank, which can be used by all ages and which can be depended on to work.
With her new Skin Secrets book, Liz gives us her insight into naturally beautiful skin and how to achieve it. Much more than just a guide to skincare products, this books takes us through the biology of the skin and how it works, the factors that influence the condition of the skin (such as diet and lifestyle), the types of natural ingredients that can be used to treat different skin conditions and how to protect our skin from the sun and environmental influences. Aimed at readers of all ages, there are chapters on how to look after your skin at all stages from your teens and twenties right through to your seventies and beyond. The holistic approach to skincare means there are very useful sections on fitness (with handy tips on exercises you can do without any gym equipment to hand) and food (with some lovely recipes for healthy meals and snacks which will give your skin the nutrients it needs).
Skin Secrets is, of course, lovely to look at too. Full of gorgeous colour photographs and sketches, this is the kind of book that you will want to keep to hand and dip into every now and again, even after you’ve finished reading it.
Buy it now in bookshops for around €24 or online from Amazon.co.uk or Play.com