Zzzzz… sorry, nodded off there. Yawn.
What was I saying anyway? Oh yeah (rubs eyes), When my insomnia goes into overdrive it’s quite frankly hell.
Tossing and turning, drifting off, only to wake at 3 in the morning. Which isn’t too bad on nights that I don’t have work the next morning, because I get up and have a cup of tea (camomile) and then go back to bed.
I’m cross, I’m cranky, I want to sleep. Plus I have noticed two disastrous unconnected insomnia related perils
1. I am “comforting” myself by eating brownies, almond croissants and flapjack cakey things. After 3 weeks of this I’m having trouble getting my jeans to button.
2. I may be heading for the divorce courts if I keep the husband awake for one more night.
This can’t go on – I’m knackered. Help me and tell me what works for you!